Keep Going

Wednesday, November 09, 2011

I have gained quite a bit of weight. Although, my clothes are just a bit tighter. I do a lot of strength training now so I'm sure a lot is muscle. I'm getting refocused on continuing the strength training. I should notice my clothes get lose eventually. Really need to stay focused during the holidays...that's always a challenging time of year.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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