Thursday, December 01, 2011

So… today starts my Biggest Loser program with my work and honestly this is the most excited I have been in a long time about doing a challenge. This is so completely motivating…and I am definitely ready to be called a LOSER!
I think the reason im so excited is because it is being offered thru my work, which obviously isn’t a place that is focused on weight loss and fitness. So the fact that its being done with people that I see constantly, and people who I’ve known for a while, I think it’s giving me more of a competitive outlook on it.
I love watching the shows and every season, there are so many dramatic changes in each competitor- physical, emotional and spiritual. I am definitely hoping that I can achieve the same life changing experiences as they do—on a smaller scale of course!!

I just wanted to include some of the stips on this blog just so I would have a place to reference back to in the future….

Start date December 1st thru February 29th, 2012
•1st weigh-in is on December 1st

•Weekly weigh-ins: Every Tuesday
oYou MUST attend 10 of the 13 to be eligible for the GRAND prize

oWeekly prizes will be awarded
oPrizes for reaching benchmarks, ie. 5lb loss, 10lbs, etc…
oGRAND PRIZES: $50 gift card in each of these area: most weight lost; highest % lost; overall participation raffle

Must complete 10 of 13 weekly weigh-ins to be eligible

Helpful Tools:
•Food Journal
•Group Meetings/ emails
•Resource Folder

So with this being said, we will be launching this program and may the biggest loser be the happiest winner!!

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