So the first interteam challenge for Biggest Loser Winter Challenge is to write a letter to our future self, ten weeks away! Here goes:
Dear marvelous, sassy, sexy Monique,
WOW! I mean W-O-W! Who knew what 10 weeks could do? You've lost more weight and its soooooo showing! You aredefinately getting into great shape, all that cardio is paying off huge! Strength training is also shaping you fantastically....uh huh that's YOUR booty
After buckling down and applying yourself to your yoga teacher training, you have successfully incorporated a daily practice into your life. What HUGE strides! You will soon be off to week 2 of teacher training, fitter, lighter, and more in comand of your skills.
After being so stressed out about finances, you successfully implemented changes to your business that are bringing daily rewards. You are on track to soon pay off your debt and have even started saving!
One of the biggest changes you've made is breaking the reading and eating habit. Wow, that one hung on hard but you fought through it and are now no longer engaging in that behavior.
You had the surgery for your basal cell carcinoma and are healing splendidly, not to mention you used that scary challenge as a spring board to better skin care routine (something you have been trying to establish for years)
All of these positive changes just keep adding up and fostering more and more growth for you! How exciting!! The you you were always meant to be is blooming and shining out
You have come so very, very far! i am PROUD of everything you have accomplished. i know it wasn't easy and there were plenty of times you could have thrown in the towel along the way. The fact that you didnt, and are still FIGHTING shows what incredible stuff you are made of! GO YOU!
Love and Light,