100-249 SparkPoints 126


Wednesday, January 04, 2012

I weighed myself this morning, but have no clue what the number was, oddly. Which is ok with me! I think I set my day to weigh on Monday's. The hope is that a Monday date will encourage me to do better on the weekends. Now I need to decide if I am doing calories or weight watchers. Both have helped in the past. I think I cheat more on WW. But I like the idea of fruits and veggies being free. With calorie counting I count everything and it worked, very well, for me in the past. But, just because something worked great in the past does not mean it is what you need right now. What I need right now is confidence.

Confidence... something I am lacking in may areas of my life. I am not confident at my job. I am not confident in my relationship with my husband. I am not confident in my friendship with my friend. And I always use the term "Fake it till you make it" because that is what my mom says will work. I fake my confidence and try my hardest to seem somewhat confident with these situations so that I don't annoy the people I am with. It is a lot of work. I wish I could just be myself. Then again, I sometimes don't know who that is.

Well, this got off topic real quick.

my goal this week is to just stay on track with my food as much as possible.
financially it is to not spend anything unless it is impossible not to spend (gas, milk, thinks like that)
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.