I have to remember Sparking is first and foremost for A healthy me.
Wednesday, January 18, 2012
Things got a little out of hand during the last few months. I found myself reaching for things I shouldn't and lots of things I thought I finally had conquered the cravings for.
The reason........I stopped devoting a lot of time to my Sparking!
It just proves to me that once I divert my attentions from my goals of a healthy and fit lifestyle even just a little , things will very quickly snowball out of hand.
Now I have been concentrating on retraining my eating habits and faithfully devoting my attention and time to my Sparking. This is my most important daily duty and I cannot ever forget it.
SPARKING WORKS!!!! but you have to put forth the effort and time to get results, and never forget ..I am a Sparker and this is my lifestyle.