In a recent newsletter from a thyroid specialist I came across some ways that others are thinking. I wish to perceive the advice as encouraging not name calling and lowering. I digress for a word association to un-scare a mental old recording. I want this to be fun. Here goes…
I hate the way a male doctor says Female Abnormalities. The flow of females cycling is a genuine part of her life. Silencing screams from inner chaos needs adjusting not unhealthy labels of wrongness. When is the desire to live better by an adjustment considered wrong?
The pattern goes on to more than just thyroid schmoozing. Go to this interesting site of out there ideas and do what comes naturally.
Ignore it or tickle it the results are found in every un-soothing or soothing deep breath. Take a phrase of idea and bend it to your will.
Take a powder! PMS, Powerful Mindful supplements; herbs and nutrients of glyconutrient-power-powders. Give the stress some candy in the trace versions the body craves. My current favorite is Arabinogilactin/Arabinogalacta
n. The blending of many different types in trace amounts speak to my body in ways a pound of cane sugar never could.
I like to call this thought to action prompter Nutrimental Thinking Practices. Some are training in the recorded messages I give myself and install avenues to delight. I want to re-teach the brain how to ‘think dance’ while the minds is contented.
Nutrimental: a way of thinking that is themed on talking to the body by adapting fueling the body not just pleasing the tongue as a food goal. Achieved in style invited by environment and healthful advice from the pro’s is where an ineffective action usually during heavy stress results in a negative effect is replaced by one of some healing going on here results.
A Drop in Hormone Expression + a drop in temperature ‘spell out’ ouch I can adjust away from.
Predictably responsive symptoms
These two sentences have some power over my future reactions to my adding in that which chosen for more yes in my little world and less no from the conversations with internal or external conversations. They start with ‘That’s why and end with PMS all gone’.
This verbal game with myself has me seeing hope not fear of the un-knowns.
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