Good start to the week!
Wednesday, January 25, 2012
The last 2 days have been going great! I think my mind and body is getting used to not bingeing and things are starting to become easier. But week's are usually pretty easy for me, and I think it's because I'm so busy. Weekends are less structured and I'm home for most of it, that it's a lot easier to eat food all day. I just need to learn how to relax without over eating.
It's Day 3 today, going to do what I've been doing the last 2 days. Be busy!