Friday, January 27, 2012
Oh brother. I have not had a good eating week. If you view my tracking chart, it won't look as bad as it is. I occasionally get tired of tracking so much food, especially when i am not measuring and just guessing. Let's just sum it up as a 'binge' day. I have stressed over trying to give up diet sodas. My body just doesn't want to but my body, my soul, my spirit does. Then, on top of that, I am stressing over one of my children's poor decisions. This one has a history of poor choices and this time it may seriously affect on of my precious grandchildren. that was enough to make my eat more than I can remember. Please keep me and my family in prayers at this time.