40,000-49,999 SparkPoints 47,035

Tracking Day 4

Monday, February 13, 2012 I did much better with adding more calories today. Breakfast 282, lunch 251 and dinner 371, snacks so far 130. I still have atleast 200 more to hit 1200. I am figuring that after my workout those calories will be taken care of.

I have to say that now that I have literally cut out junk I feel so much better and even feel lighter..if that is possible. Today I bought some graham crackers with cinamon on top and went to eat one and put it right down but I did eat 2 mini mini m&m's..we are talking the ity bity..and only 2. I was going to eat the whole bag but the nutruition was not on it so I gave them to my son!!!

I am anxious to weigh in Saturday to see how eating better and not going over 1400 will reflect on the scale.

Hope everyone had a wonderful day!!

Kim emoticon
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Member Comments About This Blog Post
    way to go!!! I wish I could be full on 12-1400 calories!! Way to go on making healthy choices!
    3377 days ago
    emoticon job on the tracking - be sure & don't limit yourself too much ok dear Spark friend?
    3381 days ago
    emoticon ! I am sure you will be lighter. emoticon on the eating only 2 itty bitty M&M's.
    3381 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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