100,000-149,999 SparkPoints 122,908

Day 22....and the verdict is in

Wednesday, February 22, 2012

So last week I changed up my program and started using etools from WW and counting points versus counting calories as I have in the past. Maybe it's that I'm paying for etools, maybe it's that I'm just taking it more seriously, but I weighed in yesterday and I lost 4.2 lbs! YIPPEE! So as a reward to myself for sticking to program and seeing progress I bought the WW scale which will allow me to be even more accurate with portion sizes. I am pretty excited because other than my walking I didn't actually do any strenuous cardio last week either, so when I add that back in the scale should really move! It is exciting to see progress for the effort one puts forth.
So, I guess the verdict is in, ww points counting is helping. Maybe it's knowing I can eat fruit for no points or veggies for no points that is making the difference? Whatever it is I'm liking it!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by FITFRIT