Day 13 Rest

Wednesday, February 22, 2012

We are switching our schedule a bit and doing rest day today and Balance and Power tomorrow. Gordie is going to do Recovery and Mobility tonight. I decided not to do any X2 dvd today. My side is still hurting and I don't need to be on the floor twisting around.
Also today I was just feeling really depressed. Jessie said something hurtful this morning and I am discouraged with my side hurting and that I had lost 8 lbs. but now am back up 2 lbs. I went to the Y because I needed to get out of the house. I did 30 minutes on the elliptical and 40 minutes on the track for 2 miles give or take. I was talking to Cindy Gunn and didn't keep track of my laps very well. It felt good to go there even if it was super busy. Tomorrow is Balance and Power. Hopefully I can do it well.
Share This Post With Others
Member Comments About This Blog Post
  • TAREN584
    Its always good to be flexible!Way to listen to your body. Congrats on the weight loss! I've been taking it pretty lightly as well because i pulled a muscle in my back. I'm kind of going day by day.
    3403 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MOMOF4FOXES