Day 13 Rest
Wednesday, February 22, 2012
We are switching our schedule a bit and doing rest day today and Balance and Power tomorrow. Gordie is going to do Recovery and Mobility tonight. I decided not to do any X2 dvd today. My side is still hurting and I don't need to be on the floor twisting around.
Also today I was just feeling really depressed. Jessie said something hurtful this morning and I am discouraged with my side hurting and that I had lost 8 lbs. but now am back up 2 lbs. I went to the Y because I needed to get out of the house. I did 30 minutes on the elliptical and 40 minutes on the track for 2 miles give or take. I was talking to Cindy Gunn and didn't keep track of my laps very well. It felt good to go there even if it was super busy. Tomorrow is Balance and Power. Hopefully I can do it well.