Day 20 Total Body

Wednesday, February 29, 2012

So, I missed 3 days of working out this week due to a sore throat and a cold. My last workout was on Saturday and even then I took it easy some. I was so glad to do Total Body today. Sunday was my rest day anyway, so I basically am skipping Yoga for this week and already used my other rest day. I am feeling mostly better and did great on the workout. I have lost 9 lbs. since January. So glad!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by MOMOF4FOXES