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White Tiger Spring Challenge Goals

Friday, March 16, 2012

Well, of course I want to lose some weight. At one point I had lost over 50 pounds. I have slowly been putting it back on and struggling to keep a healthy routine.

So my mini goals are:

Drink at least 6 glasses of water each day
Track everything I eat and try to incorporate more protein and fiber
Try a new healthy recipe each week
At least 4 heart pumping cardio sessions each week
Strengthening core, upper, and lower 2x each week.
Stay on track on the weekend
And a BIGGIE for me is not eating mindlessly at night.
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Member Comments About This Blog Post
    Boy can I relate. Maintaining has proven to be a tad tricky for this ole gal! We can do it!!!!
    3373 days ago
    Those sound like great goals...ones we all can resonate with! emoticon Some Good Luck to you on this St. Pat's day! Hope you have a great one! Keep up the good work! Thanks for all your encouragement! Spark on! emoticon
    3384 days ago
    Ahhh mindless eating...yes yes I have heard of that...do it myself! I try to set a "time" when I can no longer eat at night! Sometimes it helps and sometimes it does not. But I do try to surround myself with nothing but healthy snacks...which sometimes is a pain when I'm craving chocolate! LOL! It's a pain, but it is a good pain to have! Your goals look great and I know you will reach them! YAY!
    3385 days ago
    Love the goals!!!
    I still need to figure out what I'm wanting to achieve for the next 10 weeks.

    Let's ROCK this Spring Challenge!

    3385 days ago
    Diane, how irritating to start putting it all on again. I think I would be heartbroken! I know you will stick to your goals, you sound really determined and we are all here to back you up. Have a great spring challenge!
    3385 days ago
  • no profile photo CD6232784
    emoticon ...great goals. Rock this Spring!
    3385 days ago
    These all sound like great goals, and I believe you can do it!
    Just take each one of them one day at time.
    Good luck with the Challenge.
    Indigo Team Leader emoticon
    3385 days ago
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