Daily Quote

Monday, March 26, 2012

The daily quote from today really hits home. "If it's meant to be it's up to me". I have been with SparkPeople since Sept. 2011 and decided to get healthy before I concentrate on losing weight. I bought the new cookbook then found out I needed to be on a gluten free diet so I've been going back and forth between regular food and gluten free foods because of the price of pre-packaged gluten free foods. I haven't lost any weight and the scales are going up and down according to what I eat. I bought the "Spark" book finally and have made it though chapter five. Gives me allot to think about makes me think it's time to really think about getting serous about losing weight. I have allot of excuses but like the daily quote says "it's up to me". I'll get it all figured out by the time I get through read the "Spark" very good examples and direction for me. It will be nice to grow in all other areas as well. So here it is all laid out there for all to see and makes me accountable for my actions. wish me luck in setting obtainable goals and the right attitude for success. Lucinda
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  • no profile photo CD13275554
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    3028 days ago
  • no profile photo CD12128911
    Wishing you the best, Lucinda! You can do this ... and we're here for you! emoticon
    3407 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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