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Holding steady despite hectic life

Friday, April 06, 2012

I have been working very social jobs lately. Lots of email, lots of meetings, lots of one on one talks, lots of events involving lots of people. And for about three weeks I had two jobs overlap- one an 8 week gig, the other a 3 month gig. All that means is that while I've thought fondly of my Sparkfriends over the past few months, I didn't log on, because I needed to not socialize in my time off.

The good thing, which I share with y'all, is that the systems I put in place last Fall/winter have held (for the most part) despite a very hectic life. I eat fairly well- not quite as a good as I should, but much better than I did last year this time. Most of my exercise is in the form of fast/hard biking to and from work and most everywhere I want to go, but I am holding steady in terms of my weight and now that my work life is shifting from 50 hours a week to 30 hours a week, I'm ready to crank up my exercise routine.

So I send grand good wishes to everyone. And a reminder that the work you do to create better health regimes does make a difference. And with just some attention will hold even when things get crazy.
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Member Comments About This Blog Post
  • -STARRYEYED-
    I hope you are still holding steady with your healthy lifestyle. emoticon emoticon
    3217 days ago
  • EJOY-EVELYN
    I love that you have made progress in taking care of somenew priorities in your life. These details, no matter how small or large, are crucial to the great success of your goals and aspirations.
    3320 days ago
  • GLORYANDME
    Glad to hear all is well busy lady! The true test is definitely going on and living life and keeping up those good healthy habits that we learned here on spark people! Happy to hear that things will be calming down a bit for you and that you will be getting to fit in some "me" time! Have a wonderful Easter weekend! emoticon
    3324 days ago
  • no profile photo CD9392719
    Good advice!!!
    3324 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.