Bloodwork and paleo
Thursday, May 03, 2012
Recent bloodwork results.....I've never had such good cholesterol and triglyceride levels in I don't know how long. Funny how every doc except my naturopathic doc doesn't get my success at all.
After having a heart attack I got all the regular bullcrap. Eat like no fat, take statins, etc. Only because I bothered to read at all did I find that's not a good way and certainly not the natural way but, of course, that was before the naturopathic doc.
I've gone paleo...no grains, mainly, and I eat only coconut oil and butter and I don't skimp on them or meat..I eat 40% of my calories of each...20% carbs only.
After the latest bloodwork at a different facility for an injury was another doc asking if I am certain I had a heart attack because the bloodwork looks so good. She went and requested my records from my doc because she didn't believe me and they proved it. She asked which statin I was on...I told her none. She asked what I changed so I explained it. She audibly gasped! When are they going to learn they need to listen to more research that is open minded?