2LABS2LOVE
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Goals for 12 week Biggest Loser challenge

Tuesday, May 08, 2012

I am going to keep this simple and obtainable:

1. Write a food journal daily and when time permits, log it in here at Spark. I have discovered that I eat better when I write down the food.

2. Keep working at drinking my water each day. emoticon As a teacher, I hate to keep leaving class to go to the ladies room...but I feel so much better when hydrated.

3. Establish a routine to exercise at least three times a week, even if it is at 9 pm at night.

4. Never give up. I will be lean once again. Bye bye emoticon tummy. I don't have to live with that c-section belly. I can lose weight and that belly too.

5. Enjoy the journey with my spark friends and fellow forest pixies. emoticon
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