LACEY*BETH

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What day is today? This is Insanity.

Thursday, May 10, 2012

I'm tired, mentally, physically, emotionally. I'm not sure what day I'm on with Insanity, but Cardio Recovery was last night, and it was really needed. I've been feeling spent and it was nice to have a relaxing workout to do. I think I need to focus more on my eating habits going forward, I get enough sleep at night, so I can only think that this exhaustion is due to pushing myself so hard and not getting enough protein and good stuff to replenish my body. Just a thought. While I haven't been perfect as far as my eating habits I've definitely been doing better, than in the past. I'm really proud of myself for making it as far as I have with Insanity, and I'm really looking forward to the fit test next week and seeing what the progress is. I'm curious to see if I've lost any weight, but we don't have a scale right now. I think we will be getting one in the coming weeks. Regardless, things are definitely changing. My underwear fits better. What a weird but welcome realization to have. ;)
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  • PRINCESSMANDIE
    Insanity does that to you. It drains you mentally, physically, emotionally. But its only for the first couple weeks. Obviously you're seeing results so take an extra rest day if you need it to recoop and then jump back in. You'll feel great!

    emoticon
    3366 days ago
  • BECKY3126
    HAHAHAHAHAHAHA!!!! I totally had the same thought about my underwear yesterday. It's a strange thing to notice, but I did. I am glad I am not the only one....
    I tell you what though. I feel like we are right there in the same boat (I guess cause we are?). I am so exhausted. I woke up at 4:20 when my alarm went off, fully planned on getting up and doing Cardio Power & Resistance, and then promptly went right back to sleep. I just couldn't do it this morning. Not to worry, I will be sweating like a crazy person tonight after I finish putting the kids to bed. Tomorrow is Pure Cardio & Cardio Abs. I haven't even looked at Cardio Abs yet....have you? All I know is that I have to get up an extra 20 minutes early. Fun...lol
    3366 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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