What day is today? This is Insanity.
Thursday, May 10, 2012
I'm tired, mentally, physically, emotionally. I'm not sure what day I'm on with Insanity, but Cardio Recovery was last night, and it was really needed. I've been feeling spent and it was nice to have a relaxing workout to do. I think I need to focus more on my eating habits going forward, I get enough sleep at night, so I can only think that this exhaustion is due to pushing myself so hard and not getting enough protein and good stuff to replenish my body. Just a thought. While I haven't been perfect as far as my eating habits I've definitely been doing better, than in the past. I'm really proud of myself for making it as far as I have with Insanity, and I'm really looking forward to the fit test next week and seeing what the progress is. I'm curious to see if I've lost any weight, but we don't have a scale right now. I think we will be getting one in the coming weeks. Regardless, things are definitely changing. My underwear fits better. What a weird but welcome realization to have. ;)