Eating at Night...
Monday, May 14, 2012
I am working tons of hours..and getting home super super late. I am eating dinner very close to when I have to fall into a coma (early because I am up at 430am). I have noticed that I feel.. "icky" lately. The past few mornings I am feeling weird.. like I haven't slept well!
I really think that it has never made a difference to me what time I eat at as long as the calories, fat, protein etc.. is monitored that I am fine. And I have been so far..
But eating late..even a small normal meal.. and then going to bed just makes me cranky!
Does anyone else notice this? The next day you feel uncomfortable. I have not noticed any weight difference.. just a feeling of some sort of retention..
I dont know....just thought I would throw it out there.