GAINED 6 LBS IN TWO DAYS? HOW?
Friday, June 08, 2012
My eyes nearly fell out of my head this morning when I got on the scale. Not in a good way.
On Wednesday, which is my weekly weigh-in day, I saw that I've maintained my recent 10 lb loss. Today - a mere two days later - the scale shows I'm up 6 lbs!!!!! How can that be? I'm blown away.
Has my return to sugar and caffeine cost me 6 lbs? And in two days? I've continued daily exercise and calorie counting, and can't figure out where these lbs came from.