Taking Control Of My Weekends!
Saturday, June 23, 2012
Well today I stayed within my calorie range, I did this all week
, but usually when it comes to the weekends I have a hard time keeping my calories right..I tend to eat over all the way up until Monday..I know, it's crazy to me too..then I end up working out hard and beating my self up over..not this weekend I am in control! I got 10 glasses of water today
, I did a great workout with Fit Blender and I walk 2 miles(yes I know only 2 miles) I usually will get 3 to 4 miles in but my Allergies keep kicking my butt..and plus it was so Hot outside, even after the sun went down it was still Hot..I did alot of sweating!
But I like to go outside to do my workouts and walks..I love listening to the birds, watching the squirrels, rabbits and watching the dogs in the neighborhood chase the cars..I love watching all the kids play outside..they get so loud and excited when they play! So I try to deal with my allergies the best I can and if that means sneezing, eyes itching and running..I am going to get out and do the best I can..because if I don't I will be back at square one and I will not let that happen!
Motivational Quote: SWEAT IS FAT CRYING!