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Thursday, June 28, 2012

Going to clinic here in town..a little scared..as I am having moles removed . Its nothing major..just when a part of me is cut away..I get nervous.
I am biking this morning and will bike to clinic as well...lots of exercise. I have too decided that I would include at least 6 min. of mini trampoline jumping..and try to up that each day..
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    wtg Leanie on all your exercise! Haven't heard from you in awhile, was wondering how you were doing. I sent emails to you and commented on blogs. It's been beautiful weather here in Vancouver....although today is a bit overcast and quite muggy out...but, hey...no rain! Whooo hoo!.

    I hope you did well with the mole removal...I know what you mean about the cutting...I get nervous too. I've had too many surgeries in my life and am quite done with them! All is well with me...was ill last week so didn't get in any exercise, which bites...but the bonus is ....I didn't gain anything! So happy about that. Well...you take care, hope to hear from you soon. I will be going away to family for the month of July, so I may not be online as much, but I sure hope to try. I enjoy hearing from you.

    3244 days ago
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    You are in my thoughts and prayers my friend. emoticon Way to go on the biking and I love the mini trampoline too. Very good on the joints! Take care! emoticon emoticon
    3245 days ago
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