LAVON0673

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Got Up for C25K

Monday, July 09, 2012

It was a struggle, but I did it. Don't know why it is so hard to get out of bed, but if I don't do it then, I won't do it. I am always glad I got up, it is just soooooo darn hard. I decided to just start C25K over and do it for 9 weeks straight. This is something I have not done yet. Something always gets in the way, but in 9 weeks we will be in football season and I want to look my best in my work shirts and I want to be in shape for those games. Plus, next April we are headed to Disney World and I really need to be in shape for that, and it would be nice to be able to wear shorts and sleeveless shirts.

Band Camp starts the end of the month and I really need to get moving or it will kick my butt. I enjoyed my walk/jog with the dog and I know it is going to be a great day. Tomorrow I WILL get up and just walk the 3.5 miles with the dog and try to keep my heart rate up and keep up my time. I really enjoy using Endomondo to keep me motivitated knowing how fast I am walking really helps me keep from slowing down too much. But I have to just get out there.

Thanks for taking the time to read by blog I really enjoy writing and hope to do more now and more consistently.

Have a wonderful Monday.

LaVon
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  • WALLAHALLA
    Enjoy your walk! emoticon
    3229 days ago
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