Breaking up and Losing Weight!

Friday, July 27, 2012

Well... Two things that are not easy at all and, when mixed together, can be a disaster... Just broke up, gained a kg and lost energy to do cardio or workout... Also am not couting calories for a while, since problems began.... Eating lots of junk food and breaking all the rules...

I will now try to get back slowly. Eating healhy and couting calories.... Than some cardio and workout, until I can get a healthy routine back again. Hopo I figure it out and it is not too late!!

I was on the right path to my goal... Now a big rock fell in the way.... Time to begin pushing....
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Member Comments About This Blog Post
    That's what I do, too. I like to ease myself back into working out slowly after some healthy eating. I think it's a good prep. You're gonna do great! Good luck!
    3248 days ago
    emoticon you have hit a rough spot. But you can move the rock. You are worth it. You know what you need to do and together we can do it. Wishing you success for your journey. emoticon emoticon Judy
    3248 days ago
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