I hit another milestone today. I am so proud of myself. Living with a smoker sure has made me doubt some days but I have kept strong.
Tomorrow is weigh in day, Yikes! lol I have decided that if I didn't loose a lb that I was going to go to weighing every 2 weeks lol I don't like the disappointment especially when I know I am doing everything right.
so I will continue to keep at it full throttle not giving up not now not ever again. Having my board on the frig where I can mark off each day what I do has helped alot.
This is my daily quote to myself for not smoking and for eating right and excerising to NOT Quit doing what is best for my body.
Now I did have some good lunch today but not too bad lol so will have to do alot of walking tomorrow in the Apple Orchard because I might have to have me a pumkin donut lol
You have to enjoy alittle too
Hope everyone that stops by my page has a beautiful weekend, met your goals and if not you are trying and thats all that matters...
Double woohoo! My weight didn't budge this week again but I am still seeing the positive effects in my body (more muscle, less jiggle, skin is brighter). So...I am still pleased. You are doing great on the "no smoking" I'm so happy for you! and congrats on the pound lost! 3229 days ago
A big , huge on 90 smokefree!!! I am working my way toward my quit and hope to be smokefree soon too. I like that you have motivation to keep going with everything, everyday. Enjoy the pumpkin donut. You deserve to have a liitle, very little bit of fun. Make sure you track it though. LOL
MYAN1959 The Scale has moved, I lost a lb finally Yeah! I knew if I didn't give up it just had to move sometime Getting some things done before heading down the road to the Apple Orchard, I am so excited sure does give you an incentive to 2 milestones in 1 week Love It! 3229 days ago