Shake 'em up.
Saturday, October 06, 2012
Community Task today is asking me to blog on how I intend to shake up my workouts.
As I wrote in my last blog, I intend to increase my mileage this month of October both on the treadmill and on the cross trainer. Since the beginning of the year, I have been able to input 50 miles (too low compared to what others do here on SP).
But for someone who is not a great fancy of running (my bad), a goal of another 50 miles for the next 3 months is not going to be a bad idea after all (17 miles per month). I hope to beat that goal and be able to reap the dividends of it too.
Watch out for me.