AEGISHOT
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Shake 'em up.

Saturday, October 06, 2012

Community Task today is asking me to blog on how I intend to shake up my workouts.

As I wrote in my last blog, I intend to increase my mileage this month of October both on the treadmill and on the cross trainer. Since the beginning of the year, I have been able to input 50 miles (too low compared to what others do here on SP).

But for someone who is not a great fancy of running (my bad), a goal of another 50 miles for the next 3 months is not going to be a bad idea after all (17 miles per month). I hope to beat that goal and be able to reap the dividends of it too.

Watch out for me.
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Member Comments About This Blog Post
  • K-GETTING-FIT
    You are doing awesome babe:) I say...get out of the way...Temitope is running by!!! Go get those miles:)

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    3027 days ago
  • SUNSET09
    It's great that you'll willing to take the challenge. You can and you will! emoticon emoticon emoticon emoticon emoticon
    3027 days ago
  • FITWITHIN
    emoticon emoticon
    3027 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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