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Saturday, October 13, 2012

WHO would like to join me in today's challenge?

The challenge is '150 Burpees'!!

The challenge goes all day, so you don't do them all at once. If you can't do 150, do has many as you can. Let's do this!! It'll be fun!! Get your family, your kids...whoever to join you.

Here is a video link on how to do a burpee and it's modified...

Let's BURPEE!!
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Member Comments About This Blog Post
    150 burpees completed before bed last night =)
    3174 days ago
    Way to go...just got back from the gym and a Les Mills 90 minute sampler....I'm kinda wiped out, but I'm cheering you on!! emoticon
    3174 days ago
    i knew there was a reason i didnt read my emails earlier today! just got back from a 12.5 mile bike ride. i will try to squeeze in a few of the basic squat thrusts though. i'll post back later!
    3175 days ago
    you know if you would of asked me to do that yesterday I would of said sure.. LOL.. I hate burpees. you go girl...
    3175 days ago
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