Saturday, October 13, 2012
WHO would like to join me in today's challenge?
The challenge is '150 Burpees'!!
The challenge goes all day, so you don't do them all at once. If you can't do 150, do has many as you can. Let's do this!! It'll be fun!! Get your family, your kids...whoever to join you.
Here is a video link on how to do a burpee and it's modified...