When is enough going to be enough?
Thursday, October 18, 2012
I went through and deleted spark messages from my page dating back to 2007, when I 1st joined SP. Going thru and reading random posts here and there left me wondering "when will I get this thing called weight loss" I have lost and gained the same 20 pounds over a 5 yr period!! I know what I need to do to lose the weight but staying and sticking with a life style change is the problem! sweets are my enemy no doubt about that, I would rather eat an entire sleeve off cookies instead of a balanced meal, one cheat day turns into a cheat month until Ive completely fallen off the wagon!!! but there is light at the end of the tunnel, if I must say so myself!! since June I have only gained 5 pounds of the 20 I lost. If it was any other time I would be back at 235 in a heart beat wondering how that happened. I will
if I dont do anything else. I dont have anything to lose but weight!!