BALLOUZOO
500-999 SparkPoints 595
SparkPoints
 

Happiness is a choice!

Friday, November 02, 2012

A co-worker was talking about a documentary that she watched called "Happy". It said 50% of our happiness is genetics, 10% circumstance and 40% was a choice. I wish we controlled more, but I'll make that 40% work for me!

Happy goals
I will love myself
I will take care of this body
I will choose to be happy

Wish me luck....it was a brutal week at work!
Share This Post With Others
Member Comments About This Blog Post
  • PPELTON
    100% choice for me!!!!!!!
    3149 days ago
  • PEZMOM1
    emoticon
    3151 days ago
  • MISSLORI5
    They definitely go hand in hand, healthiness and happiness, and I believe we do, for the most part, control our actions and reactions, else how could people who have lived through tragedies and trials ever have a sense of humor, and some of the people who lived through the depression have the greatest sense of humor I've ever seen! So, you hang in there, and Keep your sense of humor, you'll live longer!!!!!! emoticon
    3152 days ago
  • LADYPIXEL
    It's actually a great documentary. They have it on Netflix, if you happen to have a Netflix account and feel like watching it!
    3152 days ago
  • no profile photo CD13259734
    I think choosing to be healthy IS choosing to be happy! It certainly has made a difference to me!
    3152 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

More Blogs by BALLOUZOO