Wednesday, November 07, 2012
Countdown to my first HM!!
I'm 5 days away and just did my last "speed" workout last night; it was an easy 4-miler through some very dark streets. A group of us got a bit disoriented so we ran as a group and made some fun out of it.
I felt great, in fact I'm just about bursting with energy so it was good to shake out my legs a bit. My coach suggested that I take all my runs easy this week but don't just sit there...I think this is perfect advice as I do feel the need to burn off some excess excitement!
I'm enjoying the new experiences that training for the HM brings. I've been running for over 25 years and I've never really tapered before but I'm finding myself charged up and rarin' to go!