Weekly Plan 11/19-11/25

Sunday, November 18, 2012

Monday: Zumba with Erica 1 hour

Tuesday: Gym alone 40 min, Gym with Athen 1 hour

Wednesday: Gym alone 40 min, Zumba with Erica 1 hour

Thursday: Day off for Thanksgiving :)

Friday: Pool with the family

Saturday: Gym with Athen 1 hour

Sunday: Gym with Athen 1 hour

Goal: 380 minutes
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Member Comments About This Blog Post
    Great plan!
    3091 days ago
    Nail that plan, GF!!
    3092 days ago
    You rock lady!! Work that Plan!! emoticon
    3092 days ago
  • no profile photo CD12277672
    That is such a great plan!

    Hey, I could totally use people like you - planners and people who are 100% committed to this SparkJourney we are all on - in my new SparkTeam.

    I was noticing that some of the SparkTeams that I had joined were lacking in support. For example, the leaders of my SP Class SparkTeam are completely invisible. It's as if they don't exist. While I understand that people have busy lives, I need a place to come and find motivation from close friends who have similar goals.

    I also am passionate about challenges and would love to start some in which we can all participate.

    Because of those reasons, I created a SparkTeam - Looking for Motivation & Support. You can visit this team by clicking on the link below:

    Much love,
    3094 days ago
    great plan
    3094 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.