Tuesday, November 20, 2012
How I'm doing...
-workout at least 4 times each week: 1,
-eat at least 3 salads or soups as meals per week: 1,
-eat out 4 meals per week max: 1, 2,
-eat only 2 things per day that I consider of little nutritious value (ie. cookies, goldfish):
-drink once per week max:
-take my vitamins + iron everyday: