Day before Thanksgiving 2012
Wednesday, November 21, 2012
When I woke up this morning and stood on the scale...I almost went back to bed...which would have lead to eating too much later ....but, I instead decided that I need to walk outside today despite the fact that is below 40 and the wind is blowing 15 miles an hour...
I found a pair of gloves and ear muffs and off I went. Not for my usual 2.5 miles but, this time I decided I needed to walk 6+ miles......Well I made it!
And when I got home the scale was nice to me 206.8 ....tomorrow is my weight in day....I'm hoping for 206.2 .....I have my whole day laid out in front of me all I have to do is stick to the plan!!!