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Day before Thanksgiving 2012

Wednesday, November 21, 2012

When I woke up this morning and stood on the scale...I almost went back to bed...which would have lead to eating too much later ....but, I instead decided that I need to walk outside today despite the fact that is below 40 and the wind is blowing 15 miles an hour... emoticon I found a pair of gloves and ear muffs and off I went. Not for my usual 2.5 miles but, this time I decided I needed to walk 6+ miles......Well I made it! emoticon And when I got home the scale was nice to me 206.8 ....tomorrow is my weight in day....I'm hoping for 206.2 .....I have my whole day laid out in front of me all I have to do is stick to the plan!!!
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Member Comments About This Blog Post
    I am so proud of you! No matter what the scale says tomorrow, you have done an excellent job and you are building a foundation that will help burn off those calories more efficiently as you go. You're getting in shape and your metabolism will speed up and you will sleep better....and the list goes on. Way to go!!
    2869 days ago
  • DIDS70
    Good for you and good luck with your weigh in tomorrow
    2869 days ago
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