No.... I'm not Dead!

Thursday, December 06, 2012

Hello, fellow sparkers!!!!

I'M BACK!!!!! emoticon

I had a really long hiatus from working out and eating right. One that I am sadly, not proud of. I even resorted to taking HCG shots and appetite suppressants. I ended up losing about 30 pounds but as soon as I stopped the shots, the weight came right back on. Now, I am going back to the basics. Eating right and exercising. I still have hope that I am going to reach my weight-loss goals. I am looking to reconnect with my old friends and even make some new ones.

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Member Comments About This Blog Post
    Welcome back : )
    3111 days ago
  • no profile photo CD13361666
    All those quick fixes sound so awesome, but I KNOW they don't work in the long run. Doesn't seem to stop me from wanting them though! :) I'm glad you are taking the responsible approach! You aren't just losing weight when you do it through diet and exercise, you are also building up the mental fortitude and attitude you need to stick with it!
    3111 days ago
  • no profile photo CD10016512
    Welcome back and good luck...you can do it one day at a time.
    3111 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.