Happy Friday everyone!!! Thank you for the awesome support as usual =) I lost another pound! 161.8!! The scale actually said 159.6 this morning - but I am not going to count it until I get that low at least two more weigh-ins. I hope I don't drink too much alcohol this weekend at the parties. I will do fine with the food. The alcohol is the only thing I am stressing about a bit.
I randomly get stressed. Basically I can get stressed about anything!
My work Christmas party is tonight - I am excited!! But I am also nervous & a bit stressed about it. The past couple days have been tough because of the stress! I have a nice outfit, but I will feel a little self conscious wearing it. I don't wear skirts very often, so I have been stressing about how I will feel in it. When I get inside in my head, my body feels it too! I have been trying to breathe and relax the best I can. The party is tonight & now in my mind I am going ahhhhhhh! I am smiling, but I am also feeling anxious!!
There are many other thing I am stressing about - I have a few more Christmas gifts I need to get & wrap. I know it isn't the end of the world, but I wish I had it all done. I won't stop worrying about this until it is 100% done! But then I will worry I didn't get enough presents haha. I know it is the thought that counts, but I like doing a lot for people when I can! My funds aren't too great, but I still made the hot chocolate mix to give to everyone coming for Christmas dinner - I think there will be 22 of us then!
When tax season starts, I will be learning a new job. I also will be working late nights. I am worried I won't have the time or energy to exerise! There are two Challenge teams I am on, and I hope I have enough time to keep up with them! Being healthy is the most important part for me - but the challenges really do help me focus!!
What can I do to help with these stressful issues?
I need more ME time I think! I do count wrapping gifts & writing out Christmas cards as KIM time though! While I am working - I multi-task! I catch up with shows or listen to music while I work. I have a hard time sitting still. My mind works too fast sometimes.
I am going to try and schedule a movie night or game night to try and relax at. The planning of this gets a little stressful, but I have been much better at managing it. I only ask people once or twice instead of 10 times! If they don't get back to me - oh well!
A few weeks ago I bought an online deal for Laser Tag - I think doing this will actually relieve some stress! It will be a lot of fun. It has been years since I played that!
ROUTINES! I really need to create a bunch of routines for my eating & exercise once the stressful tax season starts. Even if I plan & eat the same food most days, I will feel better than worrying about what to have each meal. I need to schedule my exercise and then actually do it! The treadmill is in the room where my computer is - so I have no excuse now!!! I need to use it!
Hopefully everyone has a wonderful Friday & Rest of the weekend! I will try to get some pictures posted of me in my fancy work outfit once I get dressed after work!!