Sunday, December 16, 2012
Well, I've lost some, gained some, lost some more, gained it back. I'm done. I've got to be done. I'm 36 years, 3 months and 1 day old. I'm not going to get any younger, I'm not going to get any healthier unless I take care of myself. My daughters and sons are not going to learn to exercise regularly or eat right unless I do it for myself first and I am an example to them. It's time to change. This isn't a diet, this isn't about losing weight anymore, it's about changing my life. It has to be, for them, for my family, for my career, for my life, simply, for me. I need to change. I don't need to get into smaller clothes, or lose a few lbs, or exercise once in awhile, I need to change my entire life. The time is now. I'm back, and I'm here for me, here to stay.