self destruction :(

Thursday, December 20, 2012

Why when i start feeling good about myself or i start accomplishing something i stop why?? I cant figure it out ...feeling really sad and disappointed today
Share This Post With Others
Member Comments About This Blog Post
    hopefully you're feeling a bit better and can come back and kick some booty :)
    3052 days ago
    BABY steps! You have joined the BLC and not only a new year but a new round and a 12 week challenge where you will be embraced by a new family with like minded goals and aspirations. Be gentle with yourself! This is a life journey not a diet with a beginning and an end. Hugs!
    3054 days ago
    It takes a while to gain new habits. It may start out as something that you have to think about and make yourself do, then eventually it becomes second nature. If you only do one thing each day, be sure to check into you Spark each day and log that food. Eventually you'll find you're making different food choices as part of your natural day.
    3061 days ago
  • KRISTY927
    thank you for the positivity!
    3063 days ago
    Never give up - keep trying emoticon if you believe in the power of prayer, ask God to help you!! I believe and He is helping me!! Keep sparking and be blessed!!!
    3064 days ago
    I know what you mean--change can be uncomfortable! Even when it's a positive change.
    I've found that positive practices are more sustainable when I go slowly. My natural inclination is to jump in with both feet, but that usually backfires on me, and when I make one little slip-up, I let the whole thing slide.
    Hope you feel good again soon.

    3065 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KRISTY927