Pay up!

Thursday, December 27, 2012

Pay now or pay later....nope, not talking about money, I am talking about wellness. We can pay money now to eat better food, pay time to exercise, pay to simply take care better care of ourselves...or pay later with our health, pay more money to the doctors and take medications, pay the funeral home a lot sooner than should be....either way we look at it, we will pay. Pay now live later and longer, or pay later with medications, pain, illness, and early death. The choice is ours, we chose...we reap what we sow.

Wellness is in the palm of our hand, grasp it and run with it!!!!!

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