MRSHONEYCOMB
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Happy New Year 2013

Tuesday, January 01, 2013

So today I remind myself that 2007 was not easy but, it sure was worth it! emoticon

I am reminding myself how hard the first 3 weeks of being 100% on track actually was....I was very moody (Bitchy and cried a lot) once the first 21 days passed I still had hard days but, good decisions came so much easier!

I am reminding myself that these feelings of reservation are mearly the bad food and lack of exercise talking. If I fuel myself with healthy foods and lots of exercise I will want to stay on track.....if I feed myself full of crap I will feel like crap and I will want to give up.

So it's as simple as this ...I can make losing 80 ish pounds easy and enjoyable on myself by making the right decisions or I can continue to fight myself everyday .....so Mrshoneycomb what is it going to be?

Stay tuned January 1st 2014..........................
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Member Comments About This Blog Post
  • MRSHONEYCOMB
    Agreed!
    2817 days ago
  • FRUITYFUL
    We can do this! Remember how nothing stopped us from tracking or exercising or doing what we needed to do for us? I remember going to the gym at 5am, waiting outside in the cold for the front door to open, with a chest cold and sore throat, and I still worked out! I used to go to lunch or dinner with friends, coworkers, or family, and order a salad and bring my own dressing, and I weighed and measured everything! I'm going back to that, damn it, and so should you. This is what worked for us before....so let's do it again!!!!!
    2817 days ago
  • MRSHONEYCOMB
    This is what I wrote in my blog last January 1st 2012 "Well 1 year ago I was sitting here at 240 pounds wondering if I ate right and exercised some of the time and didn't worry about the all or nothing ...would I even lose any weight? I am happy to say that I am now sitting her at 210 lbs and happy to say yes ... I spent less than half of my time really focused on losing weight and I was able to get off 30lbs ... not the 101 pounds that I lost in 2007 but, I think I've learned a lot more about maintenance and honestly I think maintaining is a lot harder then losing."

    I didn't lose any weight this year but, maintaining was a success! emoticon
    2817 days ago

    Comment edited on: 1/1/2013 12:45:18 PM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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