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Happy New Year 2013

Tuesday, January 01, 2013

So today I remind myself that 2007 was not easy but, it sure was worth it! emoticon

I am reminding myself how hard the first 3 weeks of being 100% on track actually was....I was very moody (Bitchy and cried a lot) once the first 21 days passed I still had hard days but, good decisions came so much easier!

I am reminding myself that these feelings of reservation are mearly the bad food and lack of exercise talking. If I fuel myself with healthy foods and lots of exercise I will want to stay on track.....if I feed myself full of crap I will feel like crap and I will want to give up.

So it's as simple as this ...I can make losing 80 ish pounds easy and enjoyable on myself by making the right decisions or I can continue to fight myself everyday Mrshoneycomb what is it going to be?

Stay tuned January 1st 2014..........................
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Member Comments About This Blog Post
    2817 days ago
    We can do this! Remember how nothing stopped us from tracking or exercising or doing what we needed to do for us? I remember going to the gym at 5am, waiting outside in the cold for the front door to open, with a chest cold and sore throat, and I still worked out! I used to go to lunch or dinner with friends, coworkers, or family, and order a salad and bring my own dressing, and I weighed and measured everything! I'm going back to that, damn it, and so should you. This is what worked for us let's do it again!!!!!
    2817 days ago
    This is what I wrote in my blog last January 1st 2012 "Well 1 year ago I was sitting here at 240 pounds wondering if I ate right and exercised some of the time and didn't worry about the all or nothing ...would I even lose any weight? I am happy to say that I am now sitting her at 210 lbs and happy to say yes ... I spent less than half of my time really focused on losing weight and I was able to get off 30lbs ... not the 101 pounds that I lost in 2007 but, I think I've learned a lot more about maintenance and honestly I think maintaining is a lot harder then losing."

    I didn't lose any weight this year but, maintaining was a success! emoticon
    2817 days ago

    Comment edited on: 1/1/2013 12:45:18 PM
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