50,000-59,999 SparkPoints 55,566

Combat Shock Plyo HIIT - Should have been warned! LOL

Tuesday, January 08, 2013

Ok, I guess I should have known. There shouldn't have been any surprise, really. But, I'm obviously naive. Or, I've become so complacent in my physical fitness ability with Turbo Fire, that I thought I could handle anything Combat threw at me. Wow, I was wrong!

I'm not all that sure what I expected from a workout called "Shock Plyo HIIT", but I really should have been forewarned by the name! I mean, really? Anything that has Shock, and Plyo, and HIIT (High Intensity Interval Training) all in the same title should be telling me to kiss my butt good-bye before I even push play! UFF DA! I haven't had that kind of training since Insanity! I'm still shaking my head thinking, "Burpees? In something called Combat? Really?"

Well, I did survive, and oddly enough, am looking forward to it again the next time it comes up in the rotation. It's kind of like the proverbial train wreck - you just can't help yourself!

Share This Post With Others
Member Comments About This Blog Post
    Yes, Steviebee, it's Les Mills Combat. I'm doing the Ultimate Warrior schedule. It's great!
    3042 days ago
  • no profile photo CD4364104
    Those are my favorite classes. The ones that are so tough, you feel extra accomplished!
    3042 days ago
    Are you doing Les Mills Combat?
    3042 days ago
    This makes me want to do Combat even more!
    3042 days ago
  • no profile photo CD5645667
    Sounds like you did well .. just be careful and warm up first !.
    Hugs Susie emoticon emoticon emoticon
    3042 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.