DANNIMCALLISTER
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The CE Project

Sunday, February 03, 2013

Starting tomorrow I will be following the Chalean Extreme workout program. I plan on doing a complete round of this program as I have never done it before. I started a challenge group and I have 3 other ladies that I will be working with, so it just might be the extra incentive to stick to it. I need to lead by example. I have finally figured out what I will be eating and later on today, I will be going to the store to buy the items. I can't wait until tomorrow to start back with the workouts. It has been a long time since I have done this program. I can't wait to see the results that I will get in th first 30 days.
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Member Comments About This Blog Post
  • FITFRIT
    Being an example for others is amazing!
    3021 days ago
  • NATURALROCKS
    Good Luck- I have heard great things about her workouts and am looking forward to hear about your experience. This month I will be doing Billy Blanks 24/7 emoticon
    3021 days ago
  • YUME-UNMEI
    I love Chalean! She is an amazing trainer and I find the program really motivating. I dislike ST in general so it's nice to do a few reps and really feel everything you're doing. I am almost done with the Burn phase and it's made a big difference in my body composition already! Best of luck :)
    3021 days ago
  • JCARDINAL
    Good Luck Dannielle!!
    3021 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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