Pep Talk With Myself...
Tuesday, February 05, 2013
It would seem I have hit a plateau... 22lbs down and a knee injury has stalled my weightloss. I am not going to do what I normally do and give up. I have worked too hard and have earned those 22 lbs I lost. I will keep up the work... I was able to do some vigorous cardio last night without hurting my knee. We will see what the scale says next week. =) OK, glad we had this pep talk!
xxxooo Daisha (pic is recent... I can see the weight that has come off my cheeks)