MFLYNN8
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What am I doing to make this THE ONE?

Saturday, March 02, 2013

1) What new habit you wish to develop?
Making fitness as natural as breathing.

2) How will you do that?
Schedule in activities I REALLY enjoy!

3) What are you doing to encourage yourself and keep on track?
Adding new music and little rewards.

4) How are you doing day by day?
A stamp on the calendar every time I reach my 10 minutes

5) What can you improve upon?
Choosing healthy snack options

Happy Playtpus Day!
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Member Comments About This Blog Post
  • LAURIETAIT
    I think you have an excellent plan in place. I see success in your future!
    emoticon
    2789 days ago
  • ANATASHIKI
    I love your background! emoticon what can I say? good luck! emoticon
    2795 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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