What am I doing to make this THE ONE?
Saturday, March 02, 2013
1) What new habit you wish to develop?
Making fitness as natural as breathing.
2) How will you do that?
Schedule in activities I REALLY enjoy!
3) What are you doing to encourage yourself and keep on track?
Adding new music and little rewards.
4) How are you doing day by day?
A stamp on the calendar every time I reach my 10 minutes
5) What can you improve upon?
Choosing healthy snack options
Happy Playtpus Day!