Week 2 Pleasantly Surprised

Saturday, March 30, 2013

This has been a rough week emotionally for me. I didn't have any motivation to workout, so only did one day. Didn't have any outside merchandising work to get any physical exercise, so was not expecting to see any positive changes on the scale, but I was a good girl on got on the scale for my weekly weigh in. Imagine my delight to see that I am down 3.2 lbs this week! I was very happy indeed.
I will try and keep it up again this week, and get more exercise in too!

Take care,
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Member Comments About This Blog Post
    Exercise is very important but so is food intake. I am giving myself off a couple of days from the Y and I am spending that time planning, shopping for healthy foods and cooking. I can't do that as much when I am tired. I do feel like I am on vacation. emoticon
    2967 days ago
    That's fantastic, Tina! emoticon emoticon emoticon emoticon
    2992 days ago
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    Great job! I always love to hear about people's successes; it inspires me to do my best as well! Thanks for sharing...


    f emoticon emoticon
    3002 days ago

    Comment edited on: 4/2/2013 1:45:59 AM
  • no profile photo CD2712264
    emoticon emoticon
    3004 days ago
    Congratulations Tina!
    3004 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.