Monday, April 22, 2013

I haven't done my hip hop abs for the last two days because I am pretty sick. I don't think with the way I am feeling I should be doing high intensity workouts. I really hope I start feeling better soon because I don't like missing my workouts and I don't want to go backwards in my progress. I think tomorrow I want to try to do maybe even a 15 minute workout or something because I am so scared of going backwards with thing and not being able to get back with things. Well I think that is all for today.

I hope all is going well for everyone else.
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  • LGAR519
    Get well soon!
    2910 days ago
    emoticon Take it easy while you are sick. Gentle workouts might be best for a few days.
    2911 days ago
  • MSKIZ69
    Get better first--Hip Hop Abs is NO joke--just walk to get some activity in but rest more. Take care of you hon!
    2911 days ago
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