Today I Will

It feels good to sit here & jot this blog with sweat dripping down my face and back. It feels good to know that today's workout is done. It's great to compete with no one but myself. Each day is an opportunity to do a little better than yesterday. Each day presents its new challenges as well. Today I will face both opportunities and challenges in this health & fitness journey. I will make those choices that move me closer to my goals! (That may include an extra workout. Who knows?!)