"Time to put on my big girl panties" Again!

Wednesday, May 08, 2013

Ok, damn I just blew it again! grrrr. You know what? it's been the first midnight binge in months. So I had one rough hr, I have had so many wonderful days, that this one tough hr is just a minute in time. I can't remember the last time I blew my dailys. And I even did do 4 out of 5! If you were crying the blues and telling me you had a blow it hr I would say "girl, put on your big girl panties and keep going!" You are doing great! You have been on track, loving life, doing great in so many situations you deserve a trophy! You know how to do it, you know how to not do it again! Get rid of the binge food, track those cals,and move on!

Guess what? today i am doubling my sparktime, reading and responding to blogs, (while drinking a huge glass of water) and making plans for success! My big girl panties are on and i am ready to watch them shrink! One successful day at a time!

Oh life is good, here it is my midnight binge! 11pm-midnight : w/2 big hunk bars,2 flour tortillas, a cup of ice crm, and 2 pudding cups w/whip crm. OMG you must think! (get real I am sure you have done some major damage before too!) than started my morning w/M&M's! what's important is that this is really past behavior, and I don't do it anymore or need to again. I am a sparkler, I know secrets keep you sick and I am not keeping them again!

So today for bkfst my tracker says M&M's for bkfst, That's ok, I will keep w/i my cal range, i will do my exercise today, I will do better everyday, I was on a roll, I am keeping it going. I plan to hit my 5% by July 6th! emoticon
Share This Post With Others
Member Comments About This Blog Post
    You've got the right attitude to get to your goal - "its all past behaviour" - such a good way of thinking! you owned it, your know how to fix it, and you're already on it - good for you!

    emoticon emoticon emoticon
    2918 days ago
  • LV_MOM1
    You are a "SPARKLER" - glad we're in this challenge together! Luv the honesty and humor.

    - M&M fan too emoticon
    2918 days ago
    emoticon emoticon emoticon
    2921 days ago
    I love your "personal" conversation. Reminds me of the commercial they've been running about giving your "new" self a You're Great Message.

    You are goodness, you didn't binge the rest of the day and tonight.

    Wow! You're my heroine. Good for you

    Looking forward to flying with you in the spring challenge.

    2921 days ago
    Sometimes you need a mistake to get better! My binges led me to Spark People and it's got me brain washed! I hope no one tries to alter my Spark regimen. I actually love to eat healthy but I have slipped and eaten too much at the end of a stressfull day.

    Glad you are back on track. S----t happens and you move on!! emoticon emoticon emoticon
    2921 days ago
  • no profile photo CD13594578
    LOL..I'm with can cook for me anytime!!! As for the M&M's, were they peanut? (my fav!) Love you attitude!!!!!!
    2921 days ago
  • COLUMBINE2're MY kinda cook! Ah yes....I have had moments like that, too!!

    Yep, you're back on track....headed toward the goal and knockin' out the fitness minutes! You know exactly what to do & I'm cheering you on as you Do It!

    Go, girl, go! emoticon emoticon
    2921 days ago
    Yummy sounds good to me..... emoticon you can work it off quickly because your so active.. emoticon
    2921 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.