Fat, Sick and Nearly Dead.
Saturday, May 11, 2013
Just saw this movie today, and highly recommend it.
Joe Cross did a 60 day juicing fast and it Rebooted his life, he got better from a sickness and lost a massive amount of weight. He started in New York City, then went on a cross country tour and talked to dozens of people about juicing. Answers were about what you would expect. Some liked it and others said it is not for me.
I have done some juicing and will likely not do a strict 10, 30 or 60 day juice regimen, but will start blending more. I may get the Nutri-Bullet as that is highly recommended. One can argue whether juicing or blending is better, One you get fiber and the other you don't. You still get lots of good nutrition and either is 10 x's better than the S.A.D. ( sick or standard American diet) Just getting away from processed foods is a quantum leap.
KISS, Keep it simple stupid, one advantage of blending for me is simplicity, just dump it all in a blender, a high powered one is better, and clean up is a snap, rinse and go! So this beats the mess of juicing not that it is that bad, but again, time and ease are worth something, and the simpler something is the more likely a person will do it.
The movie is free online in a few places "YouTube" and also there is a website: