I'm so ashamed...

Friday, June 21, 2013

Over the winter I gained almost all my weight back. My summer clothes are tight.

I've lost hope I can ever get past 250. emoticon emoticon
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  • no profile photo CD12737602

    The fact that you have lost weight before proves that you know what to do. You are awesome! There is no shame. Forgive yourself and love yourself anyway.

    2839 days ago
  • no profile photo CD13975481
    I'm about your size and age - I think.
    Let's just put it this way - what are our options if we don't lose the weight????

    2877 days ago
  • TERRY0217
    Please stop beating yourself up... emoticon You have to be positive about losing and never, never give up! emoticon emoticon
    2878 days ago
  • FISHER011
    Sending positive thoughts your way. emoticon emoticon
    How about changing what you are eating/drinking? I was yo-yo eating & gained back weight I'd lost also.
    So I started making my smoothies again & limiting my snacks.
    I made big batches of veggie soup & will be eating that when hungry emoticon
    You can do it! emoticon emoticon emoticon
    2878 days ago

    Comment edited on: 6/23/2013 10:36:37 PM
    Don't ever lose hope. You can do this. I had lost 160 pounds about 8 years ago and when I came back and finally started getting serious here, I had gained almost ALL of it back. I am now down more than 80 pounds. It is possible. YOU CAN DO IT.
    2879 days ago
  • DEBANNE1124
    Try having an adjustment on your band and get it tightened.
    2880 days ago
    2881 days ago
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