A new day 2!
Wednesday, June 26, 2013
Yesterday I had a meltdown, I got on the scale and freaked out. I thought I was prepared for my weigh in at ww but after that it was even worse. I gained almost 6 lbs. I came home, layed in bed and cried. I told my husband I give up. I can't change my weight no matter how hard I work out and how much I cut back. It is SO frustrating. And I wanted to give up, but I didn't.
I got up out of bed and I went for an almost 3 mile walk. Then I came home and I drank lots of water, brushed my teeth and didn't eat anything more for the rest of the night. This morning I got up and had a weight loss shake and walked the stairs 5 times=2340 steps! I came home, got the kids little caesars for lunch and made myself a homemade diet pizza in the broiler. I counted every ingredient and didn't eat the 2nd one I made even tho the dog at 1/3 of mine when I wasn't looking. I am eating carrots and grapes as a snack and planned a diety dinner too. I am working for it and I will achieve it!